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United States / Dallas 2023 / HYROX / Season 6 (2023/24)

Lawrence Mwaura

KEN M 30-34 n = 436
Finish · net time
1:26:23
−10:32 v median 1:36:55
Men
120/436
30-34
31/101
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
69%
Stations
Biggest gain
Wall Balls
−2:03
v median
51/436
Rank
Biggest loss
1000m Row
+0:22
v median
326/436
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:52
    v median +0:18
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 8:27
    Running 2 5:08
    v median −0:16
    50m Sled Push 3:19
    v median −0:13
  3. Block 03 12:30
    Running 3 6:14
    v median +0:15
    50m Sled Pull 6:16
    v median +0:20
  4. Block 04 10:45
    Running 4 5:48
    v median −0:10
    80m Burpee Broad Jump 4:57
    v median −1:07
  5. Block 05 10:56
    Running 5 5:24
    v median −0:41
    1000m Row 5:32
    v median +0:22
  6. Block 06 7:01
    Running 6 4:58
    v median −1:01
    200m Farmers Carry 2:03
    v median −0:16
  7. Block 07 10:23
    Running 7 5:00
    v median −1:03
    100m Sandbag Lunges 5:23
    v median −0:22
  8. Block 08 10:12
    Running 8 5:30
    v median −1:37
    Wall Balls 4:42
    v median −2:03

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:14
0:32 0:42
B4 · 80m Burpee Broad Jump
1:54
0:33 1:21
B5 · 1000m Row
0:25
0:14 0:11
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
0:48
0:20 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 422

A pace, not a person: at every mat, the middle of the 422 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:08 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Men · n = 436