The race, in three figures
The race, in words
Lawrence Mwaura finished 120th of 436 men in the Open division at Dallas 2023, in 1:26:23, faster than 73% of the field.
The wall balls were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 6:30 better against the middle of the field than the first.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races. That was 2:31 off the time at Los Angeles 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:52v median +0:18
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Block 02 8:27Running 2 5:08v median −0:16
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Block 03 12:30Running 3 6:14v median +0:15
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Block 04 10:45Running 4 5:48v median −0:10
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Block 05 10:56Running 5 5:24v median −0:41
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Block 06 7:01Running 6 4:58v median −1:01
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Block 07 10:23Running 7 5:00v median −1:03
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Block 08 10:12Running 8 5:30v median −1:37
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.