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Athlete United States

Heidi Keefer

Heidi Keefer has raced HYROX twice in 2023, both in the women's Individual Open. The fastest of 2 is 1:45:37 at New York 2023, 171st of 241 women.

Best finish, by category
Individual Open · Women
1:45:37
New York 2023

Every race

2 races · 2 events

  1. Chicago
    11 Nov 2023
    Individual Open · Women
    1:46:03
    231/299
    Beat 23%
  2. New York
    Date unknown
    Individual Open · Women
    1:45:37 PB
    171/241
    Beat 29%

Personal bests, by station

1000m SkiErg
5:16
New York 2023
50m Sled Push
3:10
New York 2023
50m Sled Pull
7:02
Chicago 2023
80m Burpee Broad Jump
6:45
Chicago 2023
1000m Row
5:35
New York 2023
200m Farmers Carry
2:45
Chicago 2023
100m Sandbag Lunges
5:34
New York 2023
Wall Balls
4:24
New York 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 5:16
50m Sled Push
3:53 3:10
50m Sled Pull
7:22 7:02
80m Burpee Broad Jump
6:49 6:45
1000m Row
5:46 5:35
200m Farmers Carry
3:03 2:45
100m Sandbag Lunges
6:44 5:34
Wall Balls
4:45 4:24