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New York 2023 / Individual Open · Women / Season 6 (2023/24)

Heidi Keefer

USA W 35-39 n = 241
Finish · net time
1:45:37
+10:14 v median 1:35:23
Women
171/241
35-39
39/50
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
149/241
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
172/241
Rank

The race, in words

1:45:37 at New York 2023 put Heidi Keefer 171st of 241 women in the Open division.

The burpee broad jumps cost the most time: 1:00 slower than the median. Stronger after halfway: 1:51 better against the middle of the field than before it.

Heidi Keefer's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:45
    v median +0:50
    1000m SkiErg 5:16
    v median +0:08
  2. Block 02 10:05
    Running 2 6:55
    v median +0:53
    50m Sled Push 3:10
    v median +0:20
  3. Block 03 15:54
    Running 3 8:32
    v median +2:01
    50m Sled Pull 7:22
    v median +0:28
  4. Block 04 14:21
    Running 4 7:32
    v median +0:57
    80m Burpee Broad Jump 6:49
    v median +1:00
  5. Block 05 13:05
    Running 5 7:30
    v median +0:47
    1000m Row 5:35
    v median +0:09
  6. Block 06 10:29
    Running 6 7:26
    v median +0:56
    200m Farmers Carry 3:03
    v median +0:34
  7. Block 07 12:50
    Running 7 7:16
    v median +0:44
    100m Sandbag Lunges 5:34
    v median +0:27
  8. Block 08 12:03
    Running 8 7:39
    v median +0:24
    Wall Balls 4:24
    v median +0:17

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:44
0:19 0:25
B3 · 50m Sled Pull
0:46
0:31 0:15
B4 · 80m Burpee Broad Jump
0:57
0:21 0:36
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
0:35
0:07 0:28
B7 · 100m Sandbag Lunges
0:56
0:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 221

A pace, not a person: at every mat, the middle of the 221 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:45 behind

Elsewhere

The board

Individual Open · Women at New York 2023

See this race on page 4
Other races by Heidi Keefer
Source Unofficial
Event
New York 2023
Division
HYROX
Contest
H_JGDMS4JI471
Measured against
Women · n = 241