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Athlete United Kingdom

Serena Nelson-Hall

Since 2023, Serena Nelson-Hall has raced HYROX twice, both in the mixed Doubles Open. 1:05:10 at Rome 2026 is the fastest of 2, 26th of 652 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:05:10
Rome 2026

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:05:10 PB
    26/652
    Beat 96%
  2. London
    26 Nov 2023
    Doubles Open · Mixed
    1:16:59
    334/909
    Beat 63%

Personal bests, by station

1000m SkiErg
3:48
London 2023
50m Sled Push
1:55
London 2023
50m Sled Pull
3:13
London 2023
80m Burpee Broad Jump
3:00
Rome 2026
1000m Row
4:14
Rome 2026
200m Farmers Carry
1:26
Rome 2026
100m Sandbag Lunges
3:04
Rome 2026
Wall Balls
3:38
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:53 3:48
50m Sled Push
2:19 1:55
50m Sled Pull
3:21 3:13
80m Burpee Broad Jump
3:38 3:00
1000m Row
4:22 4:14
200m Farmers Carry
1:40 1:26
100m Sandbag Lunges
3:13 3:04
Wall Balls
3:49 3:38