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Athlete Netherlands

Jan Willem Van Dam

Jan Willem Van Dam has one HYROX race: the men's Doubles Open at Amsterdam 2023. The time was 1:36:54, 371st of 411 men's teams.

Best finish, by category
Doubles Open · Men
1:36:54
Amsterdam 2023

Every race

1 races · 1 events

  1. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:36:54 PB
    371/411
    Beat 10%

Personal bests, by station

1000m SkiErg
4:29
Amsterdam 2023
50m Sled Push
2:19
Amsterdam 2023
50m Sled Pull
4:15
Amsterdam 2023
80m Burpee Broad Jump
4:19
Amsterdam 2023
1000m Row
5:34
Amsterdam 2023
200m Farmers Carry
1:40
Amsterdam 2023
100m Sandbag Lunges
4:38
Amsterdam 2023
Wall Balls
5:21
Amsterdam 2023