Michael Ham & Jan Willem Van Dam — Amsterdam 2023

The race, in three figures

Field beaten

18%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:01

v median

215/411

Rank

Biggest loss

100m Sandbag Lunges

+1:27

v median

392/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:42

381/411
v median +0:50

1000m SkiErg 4:29

391/411
v median +0:32
Block 02 8:48

Running 2 6:29

343/411
v median +0:58

50m Sled Push 2:19

362/411
v median +0:30
Block 03 11:18

Running 3 7:03

341/411
v median +1:09

50m Sled Pull 4:15

374/411
v median +1:07
Block 04 11:19

Running 4 7:00

347/411
v median +1:03

80m Burpee Broad Jump 4:19

367/411
v median +1:17
Block 05 15:03

Running 5 9:29

400/411
v median +3:24

1000m Row 5:34

406/411
v median +1:05
Block 06 8:30

Running 6 6:50

344/411
v median +0:54

200m Farmers Carry 1:40

215/411
v median +0:01
Block 07 11:12

Running 7 6:34

329/411
v median +0:41

100m Sandbag Lunges 4:38

392/411
v median +1:27
Block 08 12:17

Running 8 6:56

246/411
v median +0:16

Wall Balls 5:21

398/411
v median +1:26

Where the race went

Run total: 54:57
Stations: 32:35
Roxzone: 9:25
Best run lap: 6:29

Maastricht European Championships 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

1:02

0:11 0:51

B2 · 50m Sled Push

1:12

0:12 1:00

B3 · 50m Sled Pull

1:05

0:05 1:00

B4 · 80m Burpee Broad Jump

1:58

0:04 1:54

B5 · 1000m Row

1:11

0:28 0:43

B6 · 200m Farmers Carry

1:22

0:47 0:35

B7 · 100m Sandbag Lunges

1:34

0:52 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411