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Athlete Netherlands

Merel Makarawung

Since 2022, Merel Makarawung has raced HYROX 4 times, every one in the women's Doubles Open. 1:06:31 at Maastricht European Championships 2023 is the fastest of 4, 9th of 137 women's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:06:31
Maastricht European Championships 2023

Progress against the field

Between Amsterdam 2022 and Maastricht European Championships 2023, Merel Makarawung and Ryanne Koelewijn kept pace with the field.

The clock says 3:02 faster, but the races themselves got 3:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:06:31
    8/319
    Beat 98%
  2. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:06:31 PB
    9/137
    Beat 93%
    ↑ 91 days after Amsterdam 2022, with Ryanne Koelewijn 0:00 better than the field Why ↓

    3:02 faster on the clock, and the race was 3:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:09:33
    11/172
    Beat 94%
  4. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:06:52
    26/204
    Beat 87%

Personal bests, by station

4:02
World Championships Manchester 2023
1:11
Maastricht European Championships 2023
2:29
Maastricht European Championships 2023
2:05
Amsterdam 2022
4:27
Amsterdam 2023
1:20
Maastricht European Championships 2023
2:12
Maastricht European Championships 2023
2:20
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:02
50m Sled Push
2:03 1:11
50m Sled Pull
3:20 2:29
80m Burpee Broad Jump
2:46 2:05
1000m Row
5:11 4:27
200m Farmers Carry
1:51 1:20
100m Sandbag Lunges
2:56 2:12
Wall Balls
3:38 2:20