The race, in three figures
The race, in words
Merel Makarawung & Ryanne Makarawung finished in the top 10% of the field at Amsterdam 2023, in 1:06:31 for 8th of 319 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:25 quicker than the median and 12th of 319. Quick through the roxzone: 3:54, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 3:08v median −1:22
-
Block 02 6:29Running 2 5:03v median −1:22
-
Block 03 8:48Running 3 5:28v median −1:08
-
Block 04 7:47Running 4 5:15v median −1:26
-
Block 05 9:49Running 5 5:22v median −1:24
-
Block 06 6:47Running 6 5:17v median −1:24
-
Block 07 7:37Running 7 5:13v median −1:28
-
Block 08 8:19Running 8 5:51v median −1:37
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.