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Athlete United Kingdom

Patrick Shephard

Patrick Shephard has raced HYROX twice since 2022, both in the men's Individual Open. The fastest of 2 is 1:24:20 at London 2022, 333rd of 865 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:24:20
London 2022

Every race

2 races · 2 events

  1. Dublin
    28 Oct 2023
    Individual Open · Men
    1:30:38
    342/777
    Beat 56%
  2. London
    19 Nov 2022
    Individual Open · Men
    1:24:20 PB
    333/865
    Beat 62%

Personal bests, by station

1000m SkiErg
4:25
London 2022
50m Sled Push
2:12
London 2022
50m Sled Pull
3:25
London 2022
80m Burpee Broad Jump
5:23
London 2022
1000m Row
4:32
London 2022
200m Farmers Carry
1:58
Dublin 2023
100m Sandbag Lunges
4:17
Dublin 2023
Wall Balls
6:39
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:25
50m Sled Push
2:57 2:12
50m Sled Pull
4:56 3:25
80m Burpee Broad Jump
7:11 5:23
1000m Row
4:44 4:32
200m Farmers Carry
2:07 1:58
100m Sandbag Lunges
4:33 4:17
Wall Balls
9:16 6:39