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Athlete Ireland

Derek Pounch

Best finish, by category
Individual Open · Men
1:56:40
Dublin 2023

Every race

1 races · 1 events

  1. Dublin
    28 Oct 2023
    Individual Open · Men
    1:56:40 PB
    686/777
    Beat 12%

Personal bests, by station

1000m SkiErg
4:41
Dublin 2023
50m Sled Push
6:54
Dublin 2023
50m Sled Pull
9:35
Dublin 2023
80m Burpee Broad Jump
7:52
Dublin 2023
1000m Row
5:19
Dublin 2023
200m Farmers Carry
2:49
Dublin 2023
100m Sandbag Lunges
7:07
Dublin 2023
Wall Balls
12:31
Dublin 2023