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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Derek Pounch

IRL M 40-44 n = 777
Finish · net time
1:56:40
+23:29 v median 1:33:11
Men
686/777
40-44
119/134
Field beaten
12%

The race, in three figures

Field beaten
26%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
533/777
Rank
Biggest loss
Wall Balls
+5:14
v median
720/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:36
    v median +0:09
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 12:42
    Running 2 5:48
    v median +0:10
    50m Sled Push 6:54
    v median +3:29
  3. Block 03 16:49
    Running 3 7:14
    v median +0:59
    50m Sled Pull 9:35
    v median +4:14
  4. Block 04 14:25
    Running 4 6:33
    v median +0:23
    80m Burpee Broad Jump 7:52
    v median +2:09
  5. Block 05 12:00
    Running 5 6:41
    v median +0:11
    1000m Row 5:19
    v median +0:24
  6. Block 06 9:29
    Running 6 6:40
    v median +0:26
    200m Farmers Carry 2:49
    v median +0:39
  7. Block 07 14:13
    Running 7 7:06
    v median +0:51
    100m Sandbag Lunges 7:07
    v median +1:52
  8. Block 08 21:27
    Running 8 8:56
    v median +2:27
    Wall Balls 12:31
    v median +5:14

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:47
0:06 1:41
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:47
0:36 0:11
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:50
1:37 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:08 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777