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Athlete Ireland

Ross Flanagan

Ross Flanagan has raced HYROX once, in the men's Doubles Open at Dublin 2023. The time was 1:18:51, 232nd of 350 men's teams.

Best finish, by category
Doubles Open · Men
1:18:51
Dublin 2023

Every race

1 races · 1 events

  1. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:18:51 PB
    232/350
    Beat 34%

Personal bests, by station

1000m SkiErg
3:57
Dublin 2023
50m Sled Push
1:28
Dublin 2023
50m Sled Pull
3:01
Dublin 2023
80m Burpee Broad Jump
2:55
Dublin 2023
1000m Row
4:14
Dublin 2023
200m Farmers Carry
1:54
Dublin 2023
100m Sandbag Lunges
2:36
Dublin 2023
Wall Balls
3:58
Dublin 2023