Jonathan Hayes & Ross Flanagan — Dublin 2023

The race, in three figures

Field beaten

24%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

53/350

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

305/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:37

Running 1 3:40

266/350
v median +0:21

1000m SkiErg 3:57

175/350
v median +0:00
Block 02 7:30

Running 2 6:02

272/350
v median +0:37

50m Sled Push 1:28

46/350
v median −0:19
Block 03 9:17

Running 3 6:16

232/350
v median +0:21

50m Sled Pull 3:01

153/350
v median −0:06
Block 04 9:24

Running 4 6:29

250/350
v median +0:31

80m Burpee Broad Jump 2:55

182/350
v median +0:02
Block 05 10:56

Running 5 6:42

261/350
v median +0:38

1000m Row 4:14

128/350
v median −0:07
Block 06 9:09

Running 6 7:15

313/350
v median +1:17

200m Farmers Carry 1:54

305/350
v median +0:19
Block 07 9:00

Running 7 6:24

246/350
v median +0:26

100m Sandbag Lunges 2:36

53/350
v median −0:38
Block 08 10:29

Running 8 6:31

262/350
v median +0:43

Wall Balls 3:58

139/350
v median −0:11

Where the race went

Run total: 49:16
Stations: 24:03
Roxzone: 5:37
Best run lap: 6:02

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Side by side comparison

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:44

0:08 0:36

B3 · 50m Sled Pull

0:51

0:15 0:36

B4 · 80m Burpee Broad Jump

0:48

0:36 0:12

B5 · 1000m Row

0:47

0:19 0:28

B6 · 200m Farmers Carry

1:04

0:57 0:07

B7 · 100m Sandbag Lunges

1:17

1:09 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:22 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350