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Athlete Ireland

Emily Murphy

Since 2022, Emily Murphy has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:10:06 at Köln 2023 is the fastest of 3 in the women's Doubles Open, 10th of 188 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:10:06
Köln 2023

Every race

4 races · 4 events

  1. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:10:46
    9/352
    Beat 97%
  2. Hamburg
    26 Nov 2022
    Relay · Mixed
    1:02:00
    3/37
    Beat 92%
  3. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:11:28
    76/204
    Beat 63%
  4. Köln
    Date unknown
    Doubles Open · Women
    1:10:06 PB
    10/188
    Beat 95%

Personal bests, by station

1000m SkiErg
4:00
World Championships Manchester 2023
50m Sled Push
1:29
Köln 2023
50m Sled Pull
2:28
Köln 2023
80m Burpee Broad Jump
2:42
Dublin 2023
1000m Row
4:04
Köln 2023
200m Farmers Carry
1:28
World Championships Manchester 2023
100m Sandbag Lunges
2:37
Köln 2023
Wall Balls
2:57
Köln 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:09 4:00
50m Sled Push
1:46 1:29
50m Sled Pull
2:57 2:28
80m Burpee Broad Jump
2:53 2:42
1000m Row
4:16 4:04
200m Farmers Carry
1:33 1:28
100m Sandbag Lunges
3:39 2:37
Wall Balls
5:18 2:57