Skip to content
Athlete United Kingdom

Joshua Henry

Joshua Henry has raced HYROX 4 times since 2022, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:07:03 at Birmingham 2023, a top-10% finish: 32nd of 1,182 men. On the clock, that is 6:09 faster than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:07:03
Birmingham 2023
Doubles Open · Mixed
54:53
Gdansk 2026
Doubles Open · Men
1:06:50
St. Gallen 2025

Progress against the field

Between Manchester 2022 and Birmingham 2023, Joshua Henry pulled 2:13 ahead of the field.

Over the same races everyone got 3:56 quicker, so 6:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    54:53 PB
    1/852
    Beat 100%
  2. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:07:03 PB
    32/1182
    Beat 97%
    ↑ 630 days after Manchester 2022 2:13 better than the field Why ↓

    2:13 better than the field: 6:09 faster on the clock, against 3:56 faster for everyone.

    Compare these two →
  3. Manchester
    29 Jan 2022
    Individual Open · Men
    1:13:12
    52/476
    Beat 89%
  4. St. Gallen
    Date unknown
    Doubles Open · Men
    1:06:50 PB
    67/385
    Beat 83%

Personal bests, by station

3:41
Gdansk 2026
1:46
Gdansk 2026
2:22
Gdansk 2026
2:18
Gdansk 2026
4:03
Gdansk 2026
1:31
Gdansk 2026
2:22
Gdansk 2026
3:48
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:03
50m Sled Push
2:13 1:54
50m Sled Pull
3:31 3:23
80m Burpee Broad Jump
4:00 2:56
1000m Row
4:25 4:18
200m Farmers Carry
1:45 1:43
100m Sandbag Lunges
4:04 3:57
Wall Balls
6:14 4:15