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Athlete United Kingdom

Alan Cawston

Best finish, by category
Individual Open · Men
1:39:04
Birmingham 2023

Every race

2 races · 2 events

  1. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:39:04 PB
    861/1182
    Beat 27%
  2. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:42:37
    800/960
    Beat 17%

Personal bests, by station

1000m SkiErg
4:17
Birmingham 2023
50m Sled Push
3:34
Birmingham 2022
50m Sled Pull
5:41
Birmingham 2022
80m Burpee Broad Jump
6:40
Birmingham 2022
1000m Row
4:48
Birmingham 2023
200m Farmers Carry
2:17
Birmingham 2023
100m Sandbag Lunges
5:22
Birmingham 2023
Wall Balls
8:03
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:17
50m Sled Push
3:54 3:34
50m Sled Pull
5:49 5:41
80m Burpee Broad Jump
6:40 6:40
1000m Row
5:11 4:48
200m Farmers Carry
2:30 2:17
100m Sandbag Lunges
5:40 5:22
Wall Balls
8:36 8:03