The race, in three figures
The race, in words
Alan Cawston finished 861st of 1,182 men in the Open division at Birmingham 2023, in 1:39:04.
On the burpee broad jumps the field had the edge, by 1:14. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:23v median +0:36
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Block 02 9:31Running 2 5:37v median +0:31
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Block 03 11:49Running 3 6:00v median +0:28
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Block 04 12:34Running 4 5:54v median +0:20
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Block 05 11:46Running 5 6:58v median +1:17
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Block 06 9:04Running 6 6:47v median +1:16
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Block 07 11:45Running 7 6:23v median +0:49
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Block 08 15:49Running 8 7:46v median +1:30
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.