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Athlete United Kingdom

Ewhen Nebesniak

Since 2022, Ewhen Nebesniak has raced HYROX 3 times, every one in the men's Individual Open. 1:56:50 at Birmingham 2023 is the fastest of 3, 1,093rd of 1,182 men. On the clock, that is 4:20 faster than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:56:50
Birmingham 2023

Progress against the field

Ewhen Nebesniak has dropped 0:39 behind the field from Manchester 2022 to Birmingham 2023.

Over the same races everyone got 4:59 quicker, so 4:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2022 Birmingham 2023

364 days between Manchester 2022 and Manchester 2023 is the longest gap compared here, and the second race was 8:57 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:56:50 PB
    1093/1182
    Beat 8%
    ↑ 266 days after Manchester 2023 8:18 better than the field Why ↓

    8:18 better than the field: 11:14 faster on the clock, against 2:56 faster for everyone.

    Compare these two →
  2. Manchester
    28 Jan 2023
    Individual Open · Men
    2:08:04
    623/649
    Beat 4%
    ↑ 364 days after Manchester 2022 8:57 worse than the field Why ↓

    8:57 behind the field: 6:54 slower on the clock, against 2:03 faster for everyone.

    Compare these two →
  3. Manchester
    29 Jan 2022
    Individual Open · Men
    2:01:10
    458/476
    Beat 4%

Personal bests, by station

4:55
Manchester 2022
3:16
Manchester 2023
5:11
Manchester 2023
7:07
Manchester 2022
5:15
Manchester 2023
2:44
Birmingham 2023
6:37
Birmingham 2023
7:58
Manchester 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:55
50m Sled Push
4:57 3:16
50m Sled Pull
7:04 5:11
80m Burpee Broad Jump
9:04 7:07
1000m Row
5:29 5:15
200m Farmers Carry
2:54 2:44
100m Sandbag Lunges
7:33 6:37
Wall Balls
8:53 7:58