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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Ewhen Nebesniak

GBR M 45-49 n = 649
Finish · net time
2:08:04
+37:35 v median 1:30:29
Men
623/649
45-49
52/55
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:15
v median
405/649
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
582/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 8:12
    v median +2:09
    1000m SkiErg 5:06
    v median +0:46
  2. Block 02 14:54
    Running 2 11:38
    v median +6:28
    50m Sled Push 3:16
    v median +0:15
  3. Block 03 12:54
    Running 3 7:43
    v median +2:02
    50m Sled Pull 5:11
    v median +0:34
  4. Block 04 17:39
    Running 4 8:35
    v median +2:55
    80m Burpee Broad Jump 9:04
    v median +3:03
  5. Block 05 13:46
    Running 5 8:31
    v median +2:44
    1000m Row 5:15
    v median +0:32
  6. Block 06 11:25
    Running 6 8:31
    v median +2:47
    200m Farmers Carry 2:54
    v median +0:44
  7. Block 07 15:28
    Running 7 7:55
    v median +2:11
    100m Sandbag Lunges 7:33
    v median +2:10
  8. Block 08 18:02
    Running 8 9:57
    v median +3:22
    Wall Balls 8:05
    v median +1:18

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
−0:59
16:10 −17:09
B2 · 50m Sled Push
2:55
−12:35 15:30
B3 · 50m Sled Pull
1:39
0:29 1:10
B4 · 80m Burpee Broad Jump
1:53
0:20 1:33
B5 · 1000m Row
1:19
0:39 0:40
B6 · 200m Farmers Carry
1:41
0:36 1:05
B7 · 100m Sandbag Lunges
2:16
0:42 1:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649