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Athlete United Kingdom

Paul Semple

Paul Semple has one HYROX race: the men's Doubles Open at Birmingham 2023. It took 1:20:07, 346th of 467 men's teams.

Best finish, by category
Doubles Open · Men
1:20:07
Birmingham 2023

Every race

1 races · 1 events

  1. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:20:07 PB
    346/467
    Beat 26%

Personal bests, by station

1000m SkiErg
3:48
Birmingham 2023
50m Sled Push
1:40
Birmingham 2023
50m Sled Pull
4:11
Birmingham 2023
80m Burpee Broad Jump
2:40
Birmingham 2023
1000m Row
4:25
Birmingham 2023
200m Farmers Carry
2:06
Birmingham 2023
100m Sandbag Lunges
3:21
Birmingham 2023
Wall Balls
4:41
Birmingham 2023