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Athlete United Kingdom

Mark Ross

Mark Ross has raced HYROX twice in 2023, both in the mixed Doubles Open. 1:07:28 at Birmingham 2023 is the fastest of 2, 30th of 352 mixed teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:07:28
Birmingham 2023

Every race

2 races · 2 events

  1. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:07:28 PB
    30/352
    Beat 92%
  2. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:07:44
    22/211
    Beat 90%

Personal bests, by station

1000m SkiErg
3:45
Manchester 2023
50m Sled Push
1:45
Manchester 2023
50m Sled Pull
2:57
Manchester 2023
80m Burpee Broad Jump
2:09
Manchester 2023
1000m Row
4:30
Manchester 2023
200m Farmers Carry
1:18
Manchester 2023
100m Sandbag Lunges
2:59
Manchester 2023
Wall Balls
4:17
Manchester 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:45
50m Sled Push
2:14 1:45
50m Sled Pull
4:13 2:57
80m Burpee Broad Jump
2:54 2:09
1000m Row
4:33 4:30
200m Farmers Carry
1:30 1:18
100m Sandbag Lunges
3:19 2:59
Wall Balls
4:38 4:17