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Athlete Malaysia

Teresa John

Teresa John has raced HYROX 3 times since 2023, in 2 categories, most often the women's Individual Open (2). 1:35:21 at Melbourne 2023 is the fastest of 2 in the women's Individual Open, 143rd of 230 women.

Best finish, by category
Individual Open · Women
1:35:21
Melbourne 2023
Individual Pro · Women
1:53:02
World Championships Nice 2024

Every race

3 races · 3 events

  1. Singapore
    7 Oct 2023
    Individual Open · Women
    2:12:33
    175/199
    Beat 12%
  2. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:35:21 PB
    143/230
    Beat 38%
  3. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:53:02 PB
    664/677
    Beat 2%

Personal bests, by station

1000m SkiErg
5:22
World Championships Nice 2024
50m Sled Push
3:02
Melbourne 2023
50m Sled Pull
6:03
Melbourne 2023
80m Burpee Broad Jump
6:06
World Championships Nice 2024
1000m Row
5:20
World Championships Nice 2024
200m Farmers Carry
2:05
World Championships Nice 2024
100m Sandbag Lunges
4:16
Melbourne 2023
Wall Balls
4:04
Melbourne 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:55 5:42
50m Sled Push
3:21 3:02
50m Sled Pull
6:35 6:03
80m Burpee Broad Jump
7:27 6:52
1000m Row
6:20 5:49
200m Farmers Carry
2:36 2:09
100m Sandbag Lunges
7:06 4:16
Wall Balls
4:35 4:04