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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Teresa John

MAS W 40-44 n = 230
Finish · net time
1:35:21
+5:05 v median 1:30:16
Women
143/230
40-44
20/30
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
81/230
Rank
Biggest loss
1000m SkiErg
+0:56
v median
226/230
Rank

The race, in words

Teresa John finished 143rd of 230 women in the Open division at Melbourne 2023, in 1:35:21.

Nowhere gained more than the sandbag lunges: 0:34 on the median. If there was time left out there, it was on the SkiErg, 0:56 behind the median. Stronger after halfway: 2:59 better against the middle of the field than before it.

Teresa John's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:21
    v median −0:04
    1000m SkiErg 5:55
    v median +0:56
  2. Block 02 9:08
    Running 2 6:06
    v median +0:38
    50m Sled Push 3:02
    v median +0:43
  3. Block 03 12:39
    Running 3 6:36
    v median +0:51
    50m Sled Pull 6:03
    v median +0:08
  4. Block 04 13:09
    Running 4 6:17
    v median +0:33
    80m Burpee Broad Jump 6:52
    v median +0:53
  5. Block 05 11:59
    Running 5 6:10
    v median +0:15
    1000m Row 5:49
    v median +0:29
  6. Block 06 8:30
    Running 6 6:21
    v median +0:26
    200m Farmers Carry 2:09
    v median −0:15
  7. Block 07 10:48
    Running 7 6:32
    v median +0:44
    100m Sandbag Lunges 4:16
    v median −0:34
  8. Block 08 12:10
    Running 8 8:06
    v median +0:42
    Wall Balls 4:04
    v median +0:00

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:43
0:23 0:20
B2 · 50m Sled Push
1:00
0:13 0:47
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
0:56
0:15 0:41
B7 · 100m Sandbag Lunges
1:16
0:28 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:05 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 3
Other races by Teresa John
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230