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Athlete Hong Kong

Anthea Lau

Anthea Lau has raced HYROX twice since 2022, both in the women's Doubles Open. The fastest of 2 is 1:21:06 at Hong Kong 2022, 23rd of 76 women's teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Women
1:21:06
Hong Kong 2022

Every race

2 races · 2 events

  1. Singapore
    7 Oct 2023
    Doubles Open · Women
    1:22:16
    21/209
    Beat 90%
  2. Hong Kong
    20 Nov 2022
    Doubles Open · Women
    1:21:06 PB
    23/76
    Beat 70%

Personal bests, by station

1000m SkiErg
4:24
Singapore 2023
50m Sled Push
1:14
Hong Kong 2022
50m Sled Pull
2:54
Hong Kong 2022
80m Burpee Broad Jump
2:52
Hong Kong 2022
1000m Row
5:20
Singapore 2023
200m Farmers Carry
1:48
Hong Kong 2022
100m Sandbag Lunges
3:10
Hong Kong 2022
Wall Balls
2:35
Singapore 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:24
50m Sled Push
1:44 1:14
50m Sled Pull
3:11 2:54
80m Burpee Broad Jump
3:35 2:52
1000m Row
5:47 5:20
200m Farmers Carry
2:05 1:48
100m Sandbag Lunges
3:27 3:10
Wall Balls
4:05 2:35