The race, in three figures
The race, in words
Sabrina Ng & Anthea Lau finished in the top 10% of the field at Singapore 2023, in 1:22:16 for 21st of 209 women's teams in the Doubles Open division.
The sled pull was where this race was made, 1:53 ahead of the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 7:07, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:30v median −0:33
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Block 02 7:29Running 2 5:45v median −0:40
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Block 03 9:07Running 3 5:56v median −0:52
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Block 04 9:31Running 4 5:56v median −1:09
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Block 05 11:40Running 5 6:20v median −0:56
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Block 06 8:13Running 6 6:08v median −1:16
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Block 07 9:44Running 7 6:17v median −1:04
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Block 08 9:38Running 8 7:03v median −1:37
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 209
A pace, not a person: at every mat, the middle of the 209 women's teams who finished.