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Athlete Spain

Federico Bonet Cavero

Since 2022, Federico Bonet Cavero has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:04:07 at Bilbao 2023 is the fastest of 2 in the men's Individual Open, 2nd of 72 in the 30–34 age group. That is 9:38 quicker on the clock than the first of them, at Madrid 2022.

Best finish, by category
Individual Open · Men
1:04:07
Bilbao 2023
Doubles Open · Men
59:57
Madrid 2023

Progress against the field

Federico Bonet Cavero has gained 4:52 on the field from Madrid 2022 to Bilbao 2023.

The clock says 9:38 faster, but the races themselves got 4:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    23 Sep 2023
    Doubles Open · Men
    59:57 PB
    17/407
    Beat 96%
  2. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:04:07 PB
    11/299
    Beat 96%
    ↑ 77 days after Madrid 2022 4:52 better than the field Why ↓

    4:52 better than the field: 9:38 faster on the clock, against 4:46 faster for everyone.

    Compare these two →
  3. Madrid
    26 Nov 2022
    Individual Open · Men
    1:13:45
    56/378
    Beat 85%

Personal bests, by station

3:42
Madrid 2023
1:41
Madrid 2023
2:59
Bilbao 2023
1:46
Madrid 2023
0:16
Madrid 2023
1:30
Madrid 2023
2:45
Madrid 2023
3:40
Madrid 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:09 3:52
50m Sled Push
2:54 2:28
50m Sled Pull
3:55 2:59
80m Burpee Broad Jump
5:30 4:03
1000m Row
4:27 4:15
200m Farmers Carry
1:52 1:35
100m Sandbag Lunges
4:23 3:41
Wall Balls
5:32 4:19