The race, in three figures
The race, in words
1:04:07 at Bilbao 2023 put Federico Bonet Cavero on the age-group podium: 2nd of 72 in the 30–34 age group.
The sled pull was the standout, 1:18 quicker than the median and 12th of 299. Stronger after halfway: 2:01 better against the middle of the field than before it. Quick through the roxzone: 4:26, ahead of 96% of the field.
Athletes who raced both Bilbao 2023 and Madrid 2022 were 4:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:32v median −0:40
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Block 02 6:41Running 2 3:47v median −0:49
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Block 03 7:02Running 3 4:03v median −0:59
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Block 04 8:04Running 4 4:01v median −0:55
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Block 05 8:27Running 5 4:12v median −0:53
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Block 06 5:48Running 6 4:13v median −0:45
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Block 07 7:47Running 7 4:06v median −0:45
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Block 08 8:37Running 8 4:18v median −1:04
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.