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Athlete Australia

Ron Heron

Ron Heron has one HYROX race: the men's Individual Pro at Melbourne 2023. It took 1:29:25, 59th of 76 men.

Best finish, by category
Individual Pro · Men
1:29:25
Melbourne 2023

Every race

1 races · 1 events

  1. Melbourne
    26 Aug 2023
    Individual Pro · Men
    1:29:25 PB
    59/76
    Beat 22%

Personal bests, by station

1000m SkiErg
4:05
Melbourne 2023
50m Sled Push
3:46
Melbourne 2023
50m Sled Pull
8:24
Melbourne 2023
80m Burpee Broad Jump
5:06
Melbourne 2023
1000m Row
4:50
Melbourne 2023
200m Farmers Carry
3:27
Melbourne 2023
100m Sandbag Lunges
6:30
Melbourne 2023
Wall Balls
8:49
Melbourne 2023