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Athlete Australia

Nick Nowack

Nick Nowack has one HYROX race: the men's Individual Open at Melbourne 2023. It took 1:44:02, 437th of 538 men.

Best finish, by category
Individual Open · Men
1:44:02
Melbourne 2023

Every race

1 races · 1 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:44:02 PB
    437/538
    Beat 19%

Personal bests, by station

1000m SkiErg
4:15
Melbourne 2023
50m Sled Push
2:22
Melbourne 2023
50m Sled Pull
5:18
Melbourne 2023
80m Burpee Broad Jump
7:09
Melbourne 2023
1000m Row
5:17
Melbourne 2023
200m Farmers Carry
2:45
Melbourne 2023
100m Sandbag Lunges
6:00
Melbourne 2023
Wall Balls
6:51
Melbourne 2023