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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Nick Nowack

AUS M 25-29 n = 538
Finish · net time
1:44:02
+16:32 v median 1:27:30
Men
437/538
25-29
58/69
Field beaten
19%

The race, in three figures

Field beaten
13%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
148/538
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
420/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:18
    v median +0:30
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 8:28
    Running 2 6:06
    v median +1:15
    50m Sled Push 2:22
    v median −0:03
  3. Block 03 11:59
    Running 3 6:41
    v median +1:21
    50m Sled Pull 5:18
    v median +0:26
  4. Block 04 13:59
    Running 4 6:50
    v median +1:29
    80m Burpee Broad Jump 7:09
    v median +1:27
  5. Block 05 13:19
    Running 5 8:02
    v median +2:30
    1000m Row 5:17
    v median +0:26
  6. Block 06 9:55
    Running 6 7:10
    v median +1:40
    200m Farmers Carry 2:45
    v median +0:25
  7. Block 07 13:03
    Running 7 7:03
    v median +1:37
    100m Sandbag Lunges 6:00
    v median +0:46
  8. Block 08 16:42
    Running 8 9:51
    v median +2:37
    Wall Balls 6:51
    v median +0:21

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:39
0:20 0:19
B2 · 50m Sled Push
1:12
0:20 0:52
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
1:09
0:20 0:49
B7 · 100m Sandbag Lunges
1:24
0:25 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538