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Athlete Australia

Rose De Jong

Rose De Jong has raced HYROX once, in the mixed Doubles Open at Melbourne 2023. The time was 1:50:24, 189th of 199 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:50:24
Melbourne 2023

Every race

1 races · 1 events

  1. Melbourne
    26 Aug 2023
    Doubles Open · Mixed
    1:50:24 PB
    189/199
    Beat 5%

Personal bests, by station

1000m SkiErg
4:23
Melbourne 2023
50m Sled Push
1:57
Melbourne 2023
50m Sled Pull
4:11
Melbourne 2023
80m Burpee Broad Jump
4:17
Melbourne 2023
1000m Row
5:08
Melbourne 2023
200m Farmers Carry
2:26
Melbourne 2023
100m Sandbag Lunges
5:47
Melbourne 2023
Wall Balls
4:43
Melbourne 2023