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Australia / Melbourne 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Rose De Jong & Ryan Loft — Melbourne 2023

Rose De Jong Ryan Loft
Mixed 30-34 n = 199
Finish · net time
1:50:24
+28:46 v median 1:21:38
Mixed
189/199
30-34
86/88
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
138/199
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
190/199
Rank

The race, in words

Rose De Jong & Ryan Loft finished 189th of 199 mixed teams in the Doubles Open division at Melbourne 2023, in 1:50:24.

The sandbag lunges cost the most time: 2:05 slower than the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:09, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 7:24
    v median +1:47
    1000m SkiErg 4:23
    v median +0:08
  2. Block 02 9:54
    Running 2 7:57
    v median +2:29
    50m Sled Push 1:57
    v median +0:16
  3. Block 03 12:27
    Running 3 8:16
    v median +2:31
    50m Sled Pull 4:11
    v median +0:36
  4. Block 04 12:41
    Running 4 8:24
    v median +2:37
    80m Burpee Broad Jump 4:17
    v median +0:58
  5. Block 05 13:26
    Running 5 8:18
    v median +2:25
    1000m Row 5:08
    v median +0:27
  6. Block 06 10:59
    Running 6 8:33
    v median +2:39
    200m Farmers Carry 2:26
    v median +0:31
  7. Block 07 14:30
    Running 7 8:43
    v median +2:56
    100m Sandbag Lunges 5:47
    v median +2:05
  8. Block 08 15:39
    Running 8 10:56
    v median +3:36
    Wall Balls 4:43
    v median +0:27

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:58
0:31 0:27
B2 · 50m Sled Push
1:28
0:41 0:47
B3 · 50m Sled Pull
1:32
0:29 1:03
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
1:13
0:45 0:28
B6 · 200m Farmers Carry
1:26
0:24 1:02
B7 · 100m Sandbag Lunges
1:32
0:23 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 199

A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:46 behind

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2023

See this race on page 4
Source Official
Event
Melbourne 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI516
Measured against
Mixed · n = 199