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Athlete Netherlands

Iris Vlieger

Iris Vlieger has raced HYROX 3 times since 2022, in 2 categories, most often the women's Doubles Open (2). 1:23:53 at Maastricht 2022 is the fastest of 2 in the women's Doubles Open, 34th of 63 women's teams.

Best finish, by category
Doubles Open · Women
1:23:53
Maastricht 2022

Every race

3 races · 3 events

  1. Rotterdam
    20 May 2023
    Relay · Women
    1:43:30
    7/9
    Beat 22%
  2. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:29:11
    115/172
    Beat 33%
  3. Maastricht
    5 Mar 2022
    Doubles Open · Women
    1:23:53 PB
    34/63
    Beat 46%

Personal bests, by station

1000m SkiErg
4:22
Maastricht 2022
50m Sled Push
1:33
Amsterdam 2022
50m Sled Pull
3:00
Amsterdam 2022
80m Burpee Broad Jump
4:03
Maastricht 2022
1000m Row
5:06
Maastricht 2022
200m Farmers Carry
1:39
Maastricht 2022
100m Sandbag Lunges
3:25
Maastricht 2022
Wall Balls
2:46
Maastricht 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:22
50m Sled Push
1:46 1:33
50m Sled Pull
3:32 3:00
80m Burpee Broad Jump
5:03 4:03
1000m Row
5:22 5:06
200m Farmers Carry
2:05 1:39
100m Sandbag Lunges
3:49 3:25
Wall Balls
2:55 2:46