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Netherlands / Rotterdam 2023 / Relay · Women / Season 5 (2022/23)

Rosie Zoetelief & Iris Vlieger & Sabine Bolhaar & Sandra Hummen — Rotterdam 2023

W U40 n = 9
Finish · net time
1:43:30
+7:45 v median 1:35:45
Women
7/9
U40
6/8
Field beaten
22%

The race, in three figures

Field beaten
25%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
3/9
Rank
Biggest loss
50m Sled Push
+0:34
v median
8/9
Rank

The race, in words

1:43:30 at Rotterdam 2023 put Rosie Zoetelief & Iris Vlieger & Sabine Bolhaar & Sandra Hummen 7th of 9 women's teams in the Relay division.

A station race more than a running one: 55% of the field beaten on the stations, against 25% on the runs. The sled pull was the standout, 1:49 quicker than the median and 3rd of 9. The race faded late: the second half went 6:21 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:25
    v median +0:25
    1000m SkiErg 4:48
    v median −0:33
  2. Block 02 10:32
    Running 2 7:11
    v median +0:48
    50m Sled Push 3:21
    v median +0:34
  3. Block 03 10:52
    Running 3 6:29
    v median +0:49
    50m Sled Pull 4:23
    v median −1:49
  4. Block 04 13:43
    Running 4 7:17
    v median +1:04
    80m Burpee Broad Jump 6:26
    v median +0:12
  5. Block 05 11:44
    Running 5 6:55
    v median +0:41
    1000m Row 4:49
    v median −0:05
  6. Block 06 9:24
    Running 6 7:15
    v median +1:45
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 12:53
    Running 7 7:10
    v median +1:13
    100m Sandbag Lunges 5:43
    v median +0:22
  8. Block 08 13:21
    Running 8 7:28
    v median +1:19
    Wall Balls 5:53
    v median +0:29

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:35
0:32 1:03
B3 · 50m Sled Pull
1:36
0:32 1:04
B4 · 80m Burpee Broad Jump
2:36
1:02 1:34
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
2:12
0:54 1:18
B7 · 100m Sandbag Lunges
1:53
0:42 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:45 behind

Elsewhere

The board

Relay · Women at Rotterdam 2023

See this race on page 1
Source Official
Event
Rotterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46E
Measured against
Women · n = 9