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Athlete Netherlands

Oscar Slot

Since 2022, Oscar Slot has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:29:36 at Amsterdam 2022, 308th of 561 men.

Best finish, by category
Individual Open · Men
1:29:36
Amsterdam 2022
Doubles Open · Mixed
1:29:35
Maastricht 2022

Progress against the field

From Amsterdam 2022 to Rotterdam 2023, the field gained 2:25 on Oscar Slot.

The clock says 0:28 slower, but the races themselves got 1:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    20 May 2023
    Individual Open · Men
    1:30:04
    308/575
    Beat 46%
    ↑ 210 days after Amsterdam 2022 2:25 worse than the field Why ↓

    2:25 behind the field: 0:28 slower on the clock, against 1:57 faster for everyone.

    Compare these two →
  2. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:29:36 PB
    308/561
    Beat 45%
  3. Maastricht
    5 Mar 2022
    Doubles Open · Mixed
    1:29:35 PB
    57/71
    Beat 20%

Personal bests, by station

4:33
Amsterdam 2022
2:15
Maastricht 2022
3:01
Maastricht 2022
2:26
Maastricht 2022
4:49
Maastricht 2022
1:57
Rotterdam 2023
3:52
Maastricht 2022
4:08
Maastricht 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:33
50m Sled Push
3:24 2:52
50m Sled Pull
6:05 5:40
80m Burpee Broad Jump
4:19 4:11
1000m Row
5:29 5:20
200m Farmers Carry
1:59 1:57
100m Sandbag Lunges
5:22 4:47
Wall Balls
6:11 5:06