Skip to content
Athlete Netherlands

Paul Van Der Smitte

Since 2022, Paul Van Der Smitte has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:37:18 at Maastricht European Championships 2023, 131st of 147 mixed teams. With Gabrielle Janssen both times, that is 8:36 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Doubles Open · Mixed
1:37:18
Maastricht European Championships 2023
Doubles Open · Men
1:38:15
Rotterdam 2023

Progress against the field

Between Amsterdam 2022 and Maastricht European Championships 2023, Paul Van Der Smitte and Gabrielle Janssen pulled 5:47 ahead of the field.

The clock says 8:36 faster, but the races themselves got 2:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:38:15 PB
    227/249
    Beat 9%
  2. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:37:18 PB
    131/147
    Beat 11%
    ↑ 91 days after Amsterdam 2022, with Gabrielle Janssen 5:47 better than the field Why ↓

    8:36 faster on the clock, and the race was 2:49 faster for everyone, so 5:47 of it was this pair.

    Compare these two →
  3. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:45:54
    165/170
    Beat 3%

Personal bests, by station

4:14
Rotterdam 2023
2:18
Maastricht European Championships 2023
3:42
Rotterdam 2023
2:33
Rotterdam 2023
4:26
Rotterdam 2023
1:31
Rotterdam 2023
3:29
Rotterdam 2023
5:12
Rotterdam 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:35
50m Sled Push
2:19 2:18
50m Sled Pull
5:38 4:12
80m Burpee Broad Jump
6:32 4:53
1000m Row
6:18 5:28
200m Farmers Carry
2:21 2:01
100m Sandbag Lunges
7:03 5:03
Wall Balls
5:30 5:17