The race, in three figures
The race, in words
1:45:54 at Amsterdam 2022 put Paul Van Der Smitte & Gabrielle Janssen 165th of 170 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:33 behind the median. A harder second half: 4:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:53, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:07v median +0:50
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Block 02 8:39Running 2 6:20v median +1:02
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Block 03 12:00Running 3 6:22v median +0:50
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Block 04 13:16Running 4 6:44v median +1:00
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Block 05 13:51Running 5 7:33v median +1:47
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Block 06 9:39Running 6 7:18v median +1:33
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Block 07 13:53Running 7 6:50v median +1:10
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Block 08 14:03Running 8 8:46v median +2:24
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Mixed · n = 169
A pace, not a person: at every mat, the middle of the 169 mixed teams who finished.