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Athlete Germany

Frederik Strauss

Since 2022, Frederik Strauss has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:12:55 at Bremen 2022 is the fastest of 2 in the men's Individual Open, 32nd of 240 men and ahead of 87% of the field.

Best finish, by category
Individual Open · Men
1:12:55
Bremen 2022
Doubles Open · Mixed
1:03:53
Hannover 2023

Progress against the field

From Bremen 2022 to Hamburg 2022, the field gained 2:57 on Frederik Strauss.

The clock says 2:14 slower, but the races themselves got 0:43 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:03:53 PB
    14/150
    Beat 91%
  2. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:15:09
    83/525
    Beat 84%
    ↑ 252 days after Bremen 2022 2:57 worse than the field Why ↓

    2:57 behind the field: 2:14 slower on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. Bremen
    19 Mar 2022
    Individual Open · Men
    1:12:55 PB
    32/240
    Beat 87%

Personal bests, by station

3:55
Hannover 2023
1:53
Hannover 2023
2:22
Hannover 2023
2:13
Hannover 2023
4:09
Hannover 2023
1:44
Bremen 2022
2:55
Hannover 2023
3:38
Hannover 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:10
50m Sled Push
2:28 2:18
50m Sled Pull
3:15 3:04
80m Burpee Broad Jump
3:43 3:05
1000m Row
4:39 4:23
200m Farmers Carry
1:59 1:44
100m Sandbag Lunges
4:06 3:58
Wall Balls
4:42 4:24