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Athlete Germany

Nils Fröhlich

Nils Fröhlich has raced HYROX 5 times since 2020, in 3 categories, most often the men's Individual Open (3). 1:17:34 at Bremen 2022 is the fastest of 3 in the men's Individual Open, 63rd of 240 men and ahead of 74% of the field. That is 9:09 quicker on the clock than the first of them, at Hannover 2020.

Best finish, by category
Individual Open · Men
1:17:34
Bremen 2022
Doubles Open · Mixed
1:13:21
Hannover 2023
Doubles Open · Men
1:07:17
Hamburg 2021

Progress against the field

Between Leipzig 2021 and Bremen 2022, Nils Fröhlich kept pace with the field.

The clock says 1:47 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:13:21 PB
    47/150
    Beat 69%
  2. Bremen
    19 Mar 2022
    Individual Open · Men
    1:17:34 PB
    63/240
    Beat 74%
    ↑ 189 days after Leipzig 2021 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock, yet the race was 1:59 faster for everyone, so 0:12 was lost on the field.

    Compare these two →
  3. Hamburg
    27 Nov 2021
    Doubles Open · Men
    1:07:17 PB
    18/130
    Beat 86%
  4. Leipzig
    11 Sep 2021
    Individual Open · Men
    1:19:21
    30/107
    Beat 72%
  5. Hannover
    25 Jan 2020
    Individual Open · Men
    1:26:43
    105/325
    Beat 68%

Personal bests, by station

3:41
Hamburg 2021
1:11
Hamburg 2021
2:10
Hamburg 2021
2:20
Hannover 2023
4:06
Hamburg 2021
1:36
Hamburg 2021
2:40
Hamburg 2021
3:40
Hannover 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:08
50m Sled Push
2:28 1:47
50m Sled Pull
4:32 3:02
80m Burpee Broad Jump
5:57 4:17
1000m Row
4:43 4:24
200m Farmers Carry
1:57 1:42
100m Sandbag Lunges
6:27 4:39
Wall Balls
7:01 4:38