Nadine Frensel & Nils Fröhlich — Hannover 2023

The race, in three figures

Field beaten

58%

Runs

71%

Stations

Biggest gain

80m Burpee Broad Jump

−0:55

v median

14/150

Rank

Biggest loss

50m Sled Push

+0:10

v median

97/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 5:25

69/150
v median −0:03

1000m SkiErg 4:07

71/150
v median −0:01
Block 02 7:07

Running 2 5:03

58/150
v median −0:12

50m Sled Push 2:04

97/150
v median +0:10
Block 03 8:32

Running 3 5:13

58/150
v median −0:14

50m Sled Pull 3:19

47/150
v median −0:27
Block 04 7:38

Running 4 5:18

58/150
v median −0:08

80m Burpee Broad Jump 2:20

14/150
v median −0:55
Block 05 9:57

Running 5 5:37

77/150
v median +0:02

1000m Row 4:20

49/150
v median −0:11
Block 06 6:53

Running 6 5:15

52/150
v median −0:13

200m Farmers Carry 1:38

40/150
v median −0:08
Block 07 8:59

Running 7 5:28

68/150
v median −0:04

100m Sandbag Lunges 3:31

73/150
v median −0:03
Block 08 9:23

Running 8 5:43

61/150
v median −0:15

Wall Balls 3:40

31/150
v median −0:23

Where the race went

Run total: 42:59
Stations: 24:59
Roxzone: 5:27
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:52

0:09 0:43

B2 · 50m Sled Push

0:49

0:07 0:42

B3 · 50m Sled Pull

0:57

0:16 0:41

B4 · 80m Burpee Broad Jump

0:08

0:04 0:04

B5 · 1000m Row

0:52

0:04 0:48

B6 · 200m Farmers Carry

0:55

0:40 0:15

B7 · 100m Sandbag Lunges

0:54

0:45 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150