Skip to content
Athlete Germany

Sebastian Groh

Sebastian Groh has raced HYROX twice since 2019, both in the men's Individual Open. The fastest of 2 is 1:26:01 at Karlsruhe 2023, 129th of 282 men, faster than 54% of the field. That is 9:43 quicker on the clock than the first of them, at Frankfurt 2019.

Best finish, by category
Individual Open · Men
1:26:01
Karlsruhe 2023

Every race

2 races · 2 events

  1. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:26:01 PB
    129/282
    Beat 54%
  2. Frankfurt
    7 Dec 2019
    Individual Open · Men
    1:35:44
    124/198
    Beat 37%

Personal bests, by station

4:26
Karlsruhe 2023
3:10
Frankfurt 2019
4:30
Karlsruhe 2023
5:37
Karlsruhe 2023
4:43
Karlsruhe 2023
2:33
Karlsruhe 2023
5:02
Karlsruhe 2023
6:12
Karlsruhe 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:26
50m Sled Push
3:34 3:10
50m Sled Pull
5:41 4:30
80m Burpee Broad Jump
6:50 5:37
1000m Row
5:03 4:43
200m Farmers Carry
2:51 2:33
100m Sandbag Lunges
5:34 5:02
Wall Balls
8:40 6:12