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Athlete Germany

Sebastian Rangnick

Sebastian Rangnick has one HYROX race: the men's Individual Open at Karlsruhe 2023. It took 1:50:48, 253rd of 282 men.

Best finish, by category
Individual Open · Men
1:50:48
Karlsruhe 2023

Every race

1 races · 1 events

  1. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:50:48 PB
    253/282
    Beat 10%

Personal bests, by station

1000m SkiErg
4:11
Karlsruhe 2023
50m Sled Push
3:02
Karlsruhe 2023
50m Sled Pull
6:21
Karlsruhe 2023
80m Burpee Broad Jump
5:02
Karlsruhe 2023
1000m Row
4:58
Karlsruhe 2023
200m Farmers Carry
3:08
Karlsruhe 2023
100m Sandbag Lunges
4:37
Karlsruhe 2023
Wall Balls
7:04
Karlsruhe 2023