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Athlete Germany

Nadine Dennig

Since 2023, Nadine Dennig has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:43:50 at Karlsruhe 2026, 306th of 490 women. On the clock, that is 3:25 faster than the first of them, at Karlsruhe 2023.

Best finish, by category
Individual Open · Women
1:43:50
Karlsruhe 2026

Every race

2 races · 2 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:43:50 PB
    306/490
    Beat 38%
  2. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:47:15
    135/154
    Beat 12%

Personal bests, by station

1000m SkiErg
5:06
Karlsruhe 2026
50m Sled Push
3:07
Karlsruhe 2026
50m Sled Pull
5:32
Karlsruhe 2026
80m Burpee Broad Jump
7:45
Karlsruhe 2026
1000m Row
5:29
Karlsruhe 2026
200m Farmers Carry
2:32
Karlsruhe 2026
100m Sandbag Lunges
5:20
Karlsruhe 2026
Wall Balls
5:50
Karlsruhe 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:37 5:06
50m Sled Push
3:38 3:07
50m Sled Pull
6:39 5:32
80m Burpee Broad Jump
8:18 7:45
1000m Row
5:36 5:29
200m Farmers Carry
2:52 2:32
100m Sandbag Lunges
6:41 5:20
Wall Balls
9:04 5:50