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Germany / Karlsruhe 2023 / HYROX / Season 5 (2022/23)

Nadine Dennig

GER W 30-34 n = 154
Finish · net time
1:47:15
+18:44 v median 1:28:31
Women
135/154
30-34
27/31
Field beaten
12%

The race, in three figures

Field beaten
18%
Runs
10%
Stations
Biggest gain
1000m Row
+0:22
v median
123/154
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
133/154
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:25
    v median +0:29
    1000m SkiErg 5:37
    v median +0:34
  2. Block 02 10:33
    Running 2 6:55
    v median +1:06
    50m Sled Push 3:38
    v median +0:47
  3. Block 03 13:53
    Running 3 7:14
    v median +1:05
    50m Sled Pull 6:39
    v median +1:30
  4. Block 04 15:30
    Running 4 7:12
    v median +1:04
    80m Burpee Broad Jump 8:18
    v median +2:17
  5. Block 05 12:48
    Running 5 7:12
    v median +0:49
    1000m Row 5:36
    v median +0:22
  6. Block 06 10:08
    Running 6 7:16
    v median +1:06
    200m Farmers Carry 2:52
    v median +0:37
  7. Block 07 13:45
    Running 7 7:04
    v median +0:53
    100m Sandbag Lunges 6:41
    v median +2:09
  8. Block 08 13:08
    Running 8 7:18
    v median +0:49
    Wall Balls 5:50
    v median +1:42

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
1:09
0:24 0:45
B4 · 80m Burpee Broad Jump
1:04
0:30 0:34
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:10
0:54 0:16
B7 · 100m Sandbag Lunges
1:44
1:02 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:44 behind
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Women · n = 154