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Athlete Germany

Janine Fredrich

Since 2019, Janine Fredrich has raced HYROX 5 times, every one in the women's Individual Open. 1:56:27 at Hamburg 2021 is the fastest of 5, 137th of 153 women. That is 5:17 quicker on the clock than the first of them, at Hamburg 2019.

Best finish, by category
Individual Open · Women
1:56:27
Hamburg 2021

Progress against the field

Between Hamburg 2019 and Hamburg 2021, Janine Fredrich pulled 4:51 ahead of the field.

The races themselves barely changed, so 5:17 faster on the clock is the real picture.

Time ahead of the field Up is better
Hamburg 2019 Hamburg 2021

672 days between Hannover 2020 and Hamburg 2021 is the longest gap compared here, and the second race was 11:14 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:59:36
    149/154
    Beat 3%
  2. Valencia
    15 Oct 2022
    Individual Open · Women
    2:05:16
    75/75
    Beat 0%
  3. Hamburg
    27 Nov 2021
    Individual Open · Women
    1:56:27 PB
    137/153
    Beat 11%
    ↑ 672 days after Hannover 2020 11:14 better than the field Why ↓

    The race was 0:51 slower for everyone and the clock still says 10:23 faster: 11:14 gained on the field.

    Compare these two →
  4. Hannover
    25 Jan 2020
    Individual Open · Women
    2:06:50
    162/171
    Beat 5%
    ↑ 63 days after Hamburg 2019 6:23 worse than the field Why ↓

    6:23 behind the field: 5:06 slower on the clock, against 1:17 faster for everyone.

    Compare these two →
  5. Hamburg
    23 Nov 2019
    Individual Open · Women
    2:01:44
    281/311
    Beat 10%

Personal bests, by station

5:24
Hamburg 2021
4:15
Hamburg 2019
6:29
Hamburg 2021
7:27
Hamburg 2021
5:44
Karlsruhe 2023
3:00
Karlsruhe 2023
5:58
Karlsruhe 2023
4:54
Karlsruhe 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:00 5:24
50m Sled Push
5:27 4:15
50m Sled Pull
10:04 6:29
80m Burpee Broad Jump
8:59 7:27
1000m Row
6:29 5:44
200m Farmers Carry
4:13 3:00
100m Sandbag Lunges
8:44 5:58
Wall Balls
8:18 4:54