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Athlete Germany

Holger Nahrendorf

Holger Nahrendorf has raced HYROX twice since 2022, once each in 2 categories. 1:12:51 at Karlsruhe 2023 is the only finish in the men's Doubles Open, 42nd of 127 men's teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Men
1:12:51
Karlsruhe 2023
Individual Open · Men
1:35:13
Frankfurt 2022

Every race

2 races · 2 events

  1. Karlsruhe
    11 Mar 2023
    Doubles Open · Men
    1:12:51 PB
    42/127
    Beat 67%
  2. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:35:13 PB
    279/350
    Beat 20%

Personal bests, by station

1000m SkiErg
3:59
Karlsruhe 2023
50m Sled Push
1:42
Karlsruhe 2023
50m Sled Pull
2:50
Karlsruhe 2023
80m Burpee Broad Jump
3:14
Karlsruhe 2023
1000m Row
4:28
Karlsruhe 2023
200m Farmers Carry
1:26
Karlsruhe 2023
100m Sandbag Lunges
3:25
Karlsruhe 2023
Wall Balls
3:57
Karlsruhe 2023