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Germany / Frankfurt 2022 / HYROX / Season 5 (2022/23)

Holger Nahrendorf

GER M 40-44 n = 350
Finish · net time
1:35:13
+12:26 v median 1:22:47
Men
279/350
40-44
44/59
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
23%
Stations
Biggest gain
1000m Row
+0:18
v median
270/350
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
282/350
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:01
    v median +0:42
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 8:58
    Running 2 5:21
    v median +0:38
    50m Sled Push 3:37
    v median +0:53
  3. Block 03 10:33
    Running 3 5:30
    v median +0:28
    50m Sled Pull 5:03
    v median +0:48
  4. Block 04 11:30
    Running 4 5:32
    v median +0:25
    80m Burpee Broad Jump 5:58
    v median +0:52
  5. Block 05 10:36
    Running 5 5:41
    v median +0:20
    1000m Row 4:55
    v median +0:18
  6. Block 06 8:12
    Running 6 5:47
    v median +0:39
    200m Farmers Carry 2:25
    v median +0:26
  7. Block 07 11:48
    Running 7 5:38
    v median +0:35
    100m Sandbag Lunges 6:10
    v median +1:20
  8. Block 08 14:21
    Running 8 6:55
    v median +0:52
    Wall Balls 7:26
    v median +1:13

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:18
0:06 1:12
B3 · 50m Sled Pull
1:19
0:32 0:47
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:46
0:42 1:04
B7 · 100m Sandbag Lunges
2:10
1:02 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 347

A pace, not a person: at every mat, the middle of the 347 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind
Source Unofficial
Event
Frankfurt 2022
Division
HYROX
Contest
H_JGDMS4JI3FD
Measured against
Men · n = 350