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Athlete United Kingdom

Zena Cowmeadow

Zena Cowmeadow has raced HYROX twice since 2023, both in the mixed Doubles Open. 1:09:48 at London Excel 2025 is the fastest of 2, 259th of 1,474 mixed teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:48
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:09:48 PB
    259/1474
    Beat 82%
  2. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:12:55
    47/211
    Beat 78%

Personal bests, by station

1000m SkiErg
3:56
Manchester 2023
50m Sled Push
1:49
London Excel 2025
50m Sled Pull
2:52
Manchester 2023
80m Burpee Broad Jump
2:46
Manchester 2023
1000m Row
4:16
Manchester 2023
200m Farmers Carry
1:34
London Excel 2025
100m Sandbag Lunges
3:59
Manchester 2023
Wall Balls
3:36
Manchester 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:56
50m Sled Push
2:02 1:49
50m Sled Pull
3:47 2:52
80m Burpee Broad Jump
3:28 2:46
1000m Row
4:40 4:16
200m Farmers Carry
1:48 1:34
100m Sandbag Lunges
4:12 3:59
Wall Balls
5:14 3:36