Jake Cook & Zena Cowmeadow — Manchester 2023

The race, in three figures

Field beaten

80%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:35

v median

30/211

Rank

Biggest loss

100m Sandbag Lunges

+0:14

v median

121/211

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:33

83/211
v median −0:15

1000m SkiErg 3:56

68/211
v median −0:07
Block 02 7:19

Running 2 5:17

70/211
v median −0:19

50m Sled Push 2:02

113/211
v median +0:01
Block 03 8:09

Running 3 5:17

50/211
v median −0:37

50m Sled Pull 2:52

53/211
v median −0:28
Block 04 8:00

Running 4 5:14

43/211
v median −0:44

80m Burpee Broad Jump 2:46

48/211
v median −0:34
Block 05 9:28

Running 5 5:12

39/211
v median −0:53

1000m Row 4:16

62/211
v median −0:14
Block 06 6:57

Running 6 5:09

33/211
v median −0:50

200m Farmers Carry 1:48

114/211
v median +0:03
Block 07 9:05

Running 7 5:06

31/211
v median −0:53

100m Sandbag Lunges 3:59

121/211
v median +0:14
Block 08 8:57

Running 8 5:21

31/211
v median −1:06

Wall Balls 3:36

30/211
v median −0:35

Where the race went

Run total: 43:05
Stations: 25:15
Roxzone: 4:41
Best run lap: 5:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:35

0:14 0:21

B2 · 50m Sled Push

0:40

0:07 0:33

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:42

0:11 0:31

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

0:50

0:21 0:29

B7 · 100m Sandbag Lunges

0:39

0:14 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 203

A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Mixed · n = 211