The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2023, Jake Cook & Zena Cowmeadow crossed the line in 1:12:55: 47th of 211 mixed teams, faster than 78% of the field.
The wall balls were the standout, 0:35 quicker than the median and 30th of 211. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Manchester ran slow: the 137 teams who also raced elsewhere this season were about 2:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:33v median −0:15
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Block 02 7:19Running 2 5:17v median −0:19
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Block 03 8:09Running 3 5:17v median −0:37
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Block 04 8:00Running 4 5:14v median −0:44
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Block 05 9:28Running 5 5:12v median −0:53
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Block 06 6:57Running 6 5:09v median −0:50
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Block 07 9:05Running 7 5:06v median −0:53
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Block 08 8:57Running 8 5:21v median −1:06
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.