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Athlete Netherlands

Ahmad Mahfouz

Ahmad Mahfouz has raced HYROX twice since 2022, both in the men's Individual Open. The fastest of 2 is 1:22:13 at Maastricht European Championships 2023, 291st of 556 men. That is 28:22 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Open · Men
1:22:13
Maastricht European Championships 2023

Progress against the field

Between Amsterdam 2022 and Maastricht European Championships 2023, Ahmad Mahfouz pulled 24:33 ahead of the field.

The clock says 28:22 faster, but the races themselves got 3:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:22:13 PB
    291/556
    Beat 48%
    ↑ 91 days after Amsterdam 2022 24:33 better than the field Why ↓

    24:33 better than the field: 28:22 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  2. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:50:35
    508/561
    Beat 9%

Personal bests, by station

4:03
Maastricht European Championships 2023
4:02
Amsterdam 2022
3:49
Maastricht European Championships 2023
5:19
Maastricht European Championships 2023
4:24
Maastricht European Championships 2023
1:49
Maastricht European Championships 2023
5:06
Maastricht European Championships 2023
0:20
Amsterdam 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:03
50m Sled Push
4:08 4:02
50m Sled Pull
6:36 3:49
80m Burpee Broad Jump
5:57 5:19
1000m Row
6:17 4:24
200m Farmers Carry
2:35 1:49
100m Sandbag Lunges
5:58 5:06
Wall Balls
5:01 0:20